Boxing for women in Ra'ananaSculpts. Burns. Release.
A boxing workout that strengthens and sculpts the whole body, burns calories and lets out all the stress of the day. Energetic, fun and a break from routine.
No commitment Pick a day and time after purchase
What happens in a boxing session
Strengthens the whole body, with a focus on core, shoulders, arms and legs.
High heart rate the whole session, and plenty of calories.
Rhythm, music and combinations. You leave smiling, with a clear head.
Why boxing?
Boxing strengthens and sculpts the whole body, improves fitness and coordination, and does something for your head too. After a busy day, few things release like a good set of punches.
Need experience?
No. Technique is built gradually, with the same personal attention as in all our sessions.
The best way to understand is to feel it.
Do I need boxing experience?
No. We teach you the basics in your very first session, and the rest comes with time.
Does boxing help sculpt and burn calories?
Yes. It's an intense workout that keeps your heart rate up the whole way, combined with strength work that tones and sculpts.
More at SWEAT
Your first session is already waiting for you.
20 ₪, no commitment. All that's left is picking a time.
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